Welcome to Corebody, your private Pilates Studio
Supporting every body — from rehabilitation to optimal movement — through thoughtful, intelligent Pilates.
Equipment Pilates in Norwich.
Whether you are recovering from injury, looking to build strength, complement other sport or fitness goals or simply take your Pilates practice to the next level. A private session is a bespoke session tailored to your needs. It is the safest yet quickest path to achieving your strongest and most functional Corebody.
Rehabilitation & Recovery Pilates
Whether you’re recovering from an injury, managing a chronic condition, or looking to rebuild confidence in your movement, our sessions are designed to meet you where you are. Each programme is thoughtfully tailored to your body’s needs, helping you move with greater ease, strength, and awareness.
Owner and instructor Clare is a fully certified BASI Pilates teacher and has completed the BASI Injuries & Pathologies course under renowned educator Sam Wood. This advanced training allows her to work safely and effectively with clients managing:
Back, neck, and shoulder pain
Joint replacements and post-surgical recovery
Chronic conditions (arthritis, scoliosis, etc.)
Sports injuries and muscular imbalances
Whether you’re returning to movement after injury or seeking ongoing support for a condition, my private studio environment offers personalized attention and a calm, supportive space for your journey back to balance and strength.
Book a consultation or introductory session today to begin moving with confidence again.
Move safely. Move intelligently. Move with confidence.
Book a class
Pilates is a fantastic way to improve your core strength, flexibility, and overall well-being. If you're looking for a personalised experience that utilises specialised equipment to target your specific needs and goals, then 1:1 or Duet equipment Pilates classes might be the perfect fit for you!
